Wow. I really appreciated all of your comments, Ladies. [I assume you're all ladies, even the anonymous postings. I guess you could be men... but I doubt it.]
Here's what I think about WW. I think it is the most realistic weightloss approach out there. That said, I also believe that any diet will work if you follow the program. Ultimately it comes down to how many calories you consume verses how many calories you burn. Duh, right?
What I like about WW is that they don't teach a "diet" as much as they teach a lifestyle. The ugly truth is that we were not created to eat whatever the crap we want to eat and be skinny. Most skinny people watch what they eat. Many of those skinnies exercise religiously. Sad, but true, fellow fatties. We cannot sit around, eat chocolate and chips and cheese and expect our bodies to not get bigger and bigger.
Christmas came and went. I had planned to follow the healthy lifestyle plan all day. That lasted for about thirty minutes and two mini candy bars before I declared it a "free day". A day minus counting points and worrying about what was good for me and what wasn't good for me. I just wanted to enjoy Christmas. So, I did. But my stomach hurt all day long. Plus I had a raw ache of guilt in my gut all day. Really wonderful.
It comes down to this for me. I want to eat the crap. I want to eat chocolate. And, not just a little bit of it. Not just three points worth. No, no. I want to eat it ALL!! Give me a pound of chocolate covered peanuts and I'll down those suckers. That's my problem, Ladies. My Big, Fat Problem.
But now I've mumbled my way through another post. I promise some more fluent and understandable posts down the road. For now, my Internet is out and my thoughts are mushy.
Changes, Remembrance, and Resolutions - "*but those who hope in the Lord* *will renew their strength.* *They will soar on wings like eagles;* *they will run and not grow weary,* *they will walk and...
2 years ago