Can I start again tomorrow? Can I?
Tomorrow is the first day of my new diet. I am going to give the South Beach Diet a go. I'll be in "Phase One" which is the strictest phase of the SB Diet. I am only allowed to eat lean meat, legumes, low fat diary products and veggies. Give or take a condiment or two, but that's about it until "Phase Two" when I will slowly re-introduce good carbs back into my diet.
Following this diet guidelines is supposed to eliminate cravings for all the bad foods. So, I'm hoping that holds true.
As usual, I'll keep ya posted.
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